![](https://primary.jwwb.nl/public/u/f/o/temp-qgzsagxbjtbmluyzmrle/aywsqu/20230429_200543.jpg?enable-io=true&enable=upscale&crop=1800%2C2000%2Cx0%2Cy220%2Csafe&width=360&height=400)
![](https://primary.jwwb.nl/public/u/f/o/temp-qgzsagxbjtbmluyzmrle/tcsdqo/20230429_200640.jpg?enable-io=true&enable=upscale&crop=1800%2C2000%2Cx0%2Cy660%2Csafe&width=360&height=400)
Ovsena kaša sa mangom i čija semenkama
Potrebno:
Mango 1 komad
Ovsene pahuljice 4 supene kašike
Čija semenke 2 šupene kašike
Gusti jogurt 250 ml
Med 2 supene kašike
Mango oljuštimo i isečemo na kockice.
Dodamo jogurt i med i izmiksamo tako da tečnost postane glatka (da nema grudvica).
U odgovarajuću posudu sipamo ovsene pahuljice. Preko njih dodamo čija semenke i na kraju dodamo sok od manga.
Promešamo kašikom da se smeša sjedini.
Ostavimo nekoliko sati u frižideru, najbolje preko noći.
![](https://primary.jwwb.nl/public/u/f/o/temp-qgzsagxbjtbmluyzmrle/ptwoey/20230429_194909.jpg?enable-io=true&enable=upscale&crop=1800%2C2610%2Cx0%2Cy111%2Csafe&width=278&height=403)
![](https://primary.jwwb.nl/public/u/f/o/temp-qgzsagxbjtbmluyzmrle/wmr8tz/20230429_195907.jpg?enable-io=true&enable=upscale&crop=1800%2C2610%2Cx0%2Cy292%2Csafe&width=278&height=403)
Mango oljuštimo i isečemo na kockice.
![](https://primary.jwwb.nl/public/u/f/o/temp-qgzsagxbjtbmluyzmrle/27lftr/20230429_200207.jpg?enable-io=true&enable=upscale&crop=1800%2C2707%2Cx0%2Cy207%2Csafe&width=278&height=418)
![](https://primary.jwwb.nl/public/u/f/o/temp-qgzsagxbjtbmluyzmrle/6li75v/20230429_200249.jpg?enable-io=true&enable=upscale&crop=1800%2C2707%2Cx0%2Cy65%2Csafe&width=278&height=418)
Dodamo jogurt i med i izmiksamo tako da tečnost postane glatka (da nema grudvica).
![](https://primary.jwwb.nl/public/u/f/o/temp-qgzsagxbjtbmluyzmrle/vftxi1/20230429_200137.jpg?enable-io=true&enable=upscale&crop=1800%2C2461%2Cx0%2Cy277%2Csafe&width=278&height=380)
![](https://primary.jwwb.nl/public/u/f/o/temp-qgzsagxbjtbmluyzmrle/n9c5cd/20230429_200543-1.jpg?enable-io=true&enable=upscale&crop=1800%2C2461%2Cx0%2Cy92%2Csafe&width=278&height=380)
U odgovarajuću posudu sipamo ovsene pahuljice. Preko njih dodamo čija semenke i na kraju dodamo sok od manga.
![](https://primary.jwwb.nl/public/u/f/o/temp-qgzsagxbjtbmluyzmrle/ceeq8s/20230429_200640-1.jpg?enable-io=true&enable=upscale&crop=1800%2C2642%2Cx0%2Cy380%2Csafe&width=278&height=408)
![](https://primary.jwwb.nl/public/u/f/o/temp-qgzsagxbjtbmluyzmrle/h14345/20230429_200802.jpg?enable-io=true&enable=upscale&crop=1800%2C2642%2Cx0%2Cy462%2Csafe&width=278&height=408)
Promešamo kašikom da se smeša sjedini.
Ostavimo nekoliko sati u frižideru, najbolje preko noći.
![](https://primary.jwwb.nl/public/u/f/o/temp-qgzsagxbjtbmluyzmrle/9q0pwf/20230430_084213.jpg?enable-io=true&enable=upscale&crop=1800%2C1975%2Cx0%2Cy608%2Csafe&width=504&height=553)